eight experienced therapists to assist you!
Swedish style massage is like gentle, soothing ocean waves washing over
you. It utilizes essential long smooth strokes, with mild kneading and
friction techniques; designed to improve circulation and eliminate tension
and stress leaving you feeling soothed, relaxed and renewed. 30, 60,
or 90 minutes. $40, $60, and $80 per session.
therapeutic technique using slow firm pressure to release chronic patterns
of tension and pain by using focused thumb, finger and elbow pressure
in concert with smooth Swedish style strokes. 30 or 60 minutes
$50 and $70 per session.
the client fully clothed, gentle manual techniques are used to bring
the entire body into more healthful alighment. This light touch therapy
improves the central nervous system, decreasing stress and strengthening
resistance to disease. CST has been shown to be very beneficial in helping
rid the body of residual effects of trauma, chronic pain, eye difficulties,
scoliosis, motor-coordination impairments, TMJ, learning disabilities,
headaches and other health challenges. 30 or 60 minutes. $40 and $60
Release is a hands-on method that provides sustained pressure into myofascial
restrictions to eliminate pain and restore motion. Myofascial unwinding
identifies unconscious and outdated holding patterns that may contribute
to pain and dysfunction. 30 or 60 minutes. $50 and $70 per session
Massage is a therapeutic technique for the expectant mother performed
on a special massage "pregnancy table" designed with a place
to cradle the mother's tummy while she is face down. Prenatal massage
helps to increase circulation while it also helps to decrease low back
and other muscle pain. In addition, it also promotes better sleep. 30
or60 minutes. $40 or $60 per session.
ancient Japanese art using gentle energetic techniques to assist the
body in healing, relexing, and reducing stress. Conditions that may
be improved by Reiki: headaches, joint & muscle pain, depression,
sciatica, and many more. 30 or 60 minutes. $40 and $60 per session
unique pressure technique is applied to areas of the feet &/or hands
that relate to every organ of the body. A relaxing and deeply healing
treatment. 10-30 minutes. $40 per session
us come to your office or event! With the client fully clothed and sitting
in our special chair, 10-20 minutes are spent on the back, neck, arms
and hands. A quick & wonderful stress break! $75 per hour per therapist
stimulates the lymph system to activate fluid circulation, detoxify
and strengthen the body's defenses. LDT is used to control swelling
and improve chronic conditions such as sinusitis, fibromyalgia, arthritis and subclinical lymphedema. LDT
can bring the client into a state of profound relaxation. 10-60 minutes.
$30-70 per session.
VM is a gentle manual therapy that aids in the release of restrictions in the abdominal organs. VM encourages healthy motion of the organs which in turn positively affects the muscles and connective tissue of the body. 30 or 60 minutes. $50, $70 per session.
Private Yoga Sessions
Single Person 1hr $50
2 Persons 1hr $55
3 Persons 1hr $65
A private yoga session includes a consultation prior to session to individualize your session to your needs. A private yoga session focuses on alignment, yogic breath techniques and YOUR GOALS. I will cater our sessions to what you say as well as what I see in your body. I will offer you postures and techniques that will enhance your practice. Yogatypes can include: Vinyasa flow, power yoga, gentle flow, restorative, chair yoga, prenatal yoga.
Your own yoga mat is recommended. A towel or Yogitoes is optional to prevent slipping. As well as any other specialty props or items you might need for your practice. We have blocks, blankets, straps, bolsters and chairs in the studio for your use. Wear comfortable, breathable clothing that you can move in and the practice will be done barefoot.
*Prepayment is required for new clients!